Reflexology does not claim to diagnose, treat or prescribe but has shown to be effective in helping to alleviate or improve a range of conditions including:

Headaches
Stress and anxiety related conditions
Fertility issues
Sleep disorders
Sports injuries & chronic illness
Skin disorders
Hormonal imbalances
Digestive issues

Reflexology is a natural, healing therapy. It is based on the principle that there are reflexes in the feet which correspond to every part and organ of the body.

Applying pressure to these reflexes releases blockages, which interfere with the body’s natural flow.

Reflexology brings a deep relaxation, whilst at the same time stimulates the body, easing tension, improving circulation and eliminating toxins to give you a sense of wellbeing.

Most of my clients are happy for me to treat them at home at a time that suits them. But, sometimes home environments can be hectic and hold many distractions, so for some it is more beneficial to come to one of the therapy centres I work from.

The Ingledale Therapy Centre
Tanhouse Road, Old Oxted, Surrey, RH8 9PE
www.ingledale-centre.co.uk
01883 717277

I can now also see clients at a new venue in Hever:

Hever Health And Wellbeing
Hever Castle Golf Club, Hever,TN8 7NP
www.heverhealth.com
01732 651359