Reflexology

Reflexology does not claim to diagnose, treat or prescribe but has shown to be effective in helping to alleviate or improve a range of conditions including:

Headaches
Stress and anxiety related conditions
Fertility issues
Sleep disorders
Sports injuries & chronic illness
Skin disorders
Hormonal imbalances
Digestive issues

Please contact me if you have a specific condition and we can talk in more detail.

Reflexology is a natural, healing therapy. It is based on the principle that there are reflexes in the feet which correspond to every part and organ of the body.

Applying pressure to these reflexes releases blockages, which interfere with the body’s natural flow.

Reflexology brings a deep relaxation, whilst at the same time stimulates the body, easing tension, improving circulation and eliminating toxins to give you a sense of wellbeing.

Health experts have estimated that 75-85% of ill health is stress related.

Many of us lead busy, fast-paced lives and rarely give our bodies time to completely relax and unwind.

Stress can cause physical and mental ill health, for example; low immune system, muscle tension and poor sleep cycles.

By having Reflexology this can reduce stress by giving you a deep sense of relaxation.